We are hoping to create a series of tiny books and courses on mental health for Jewish kids and teens in early 2026.
If you are a mental health professional – a teacher – write about mental health issues – or have a personal interest in meditation, mindfulness, and spiritual growth in difficult times – I’d love to hear from you.
This is a great opportunity to share your experiences and/or expertise in a community publishing project that I hope – makes a meaningful difference in the lives of the next generation of Jewish authors, artists, entrepreneurs and human beings.
I’m also pretty stoked to re-write and re-create much of our existing mindfulness and meditation oriented content (which was created for a much more general adult audience/community) to be more resonant with folks in the Jewish community, who would appreciate learning some of the ways these same techniques intersect – and appear, within our own customs and traditions.
So for all the Moms and Dads, for Bubbe and Zayde, and everyone in our community who is interested in cultivating a bit more calm, compassion, purpose, presence and inner peace through practices that are both grounded in science, but have a decidedly Jewish flavor – #challahback in the Substack comments if you’d like to join us!
I appreciate you reading!
Keep creating 🙂
#jewishmeditation
#jewishmentalhealth






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